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How do You Eat an Elephant?

One bite at a time.  Seem overwhelmed by making changes stick in your life?  Don’t worry, lots of little small accomplishments equal super awesome big ones, especially because you likely will achieve...

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Living As If-A Beginner’s Guide

First, a ginormous THANKS for all my followers on this little blog as well as the support from my friends:)  Love you guys and I hope 2013 is THE BEST YEAR of your life so far. Every year we make and...

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When I Weigh…

You are what you eat.   I grasped at food (and lots of other false things) to fill a void. I always felt that I wasn’t measuring up and was being rejected by others.  Then, I lost weight and the...

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